"Your Birth Your Way" Birth Planning Workbook

Your birth preferences deserve space, thought, and a conversation.

A birth plan is not a guarantee that birth will unfold exactly as expected. It is an opportunity to consider your preferences, learn about available options, and communicate what matters to you with the people involved in your care.

The Your Birth Your Way: Birth Planning Workbook is a practical digital resource designed to help you think through your preferences and organize them in one place.

Created by Kieashia DeShawn of Elephant Song Doula Services, this workbook offers space to explore choices related to your birth experience and prepare for discussions with your healthcare provider and support team.

What can you use it for?

• Organizing your preferences for labor and birth

• Considering comfort measures and laboring positions

• Exploring preferences related to monitoring, pain management, and interventions

• Thinking through immediate newborn care and postpartum preferences

• Recording important details and questions

• Reflecting on what matters most to you during birth

• Preparing to communicate your preferences with your support team

Why use a birth planning workbook?

• Make time to reflect. Think through your preferences before labor begins.

• Prepare for conversations. Use your notes to guide discussions with your care team.

• Keep your thoughts organized. Bring important details together in one resource.

• Stay flexible. Revisit your preferences as you learn more or circumstances change.

Who is this for?

This workbook is for expectant parents who want to participate actively in birth planning and communicate their preferences with their care team. It can also be useful for partners and other support people involved in preparation.

What you'll receive

• One downloadable Birth Planning Workbook in PDF format

Please note: A birth plan is a communication and planning tool, not a guarantee of a particular birth outcome. Circumstances can change during labor. Discuss your options and individual needs with your healthcare provider.

Digital product notice: This is a digital purchase. No physical item will be shipped. Your download or access instructions will be provided after purchase. Please review the product description to confirm which files and formats are included before completing your order.

Personal-use license: Your purchase is for your personal use only. You may not resell, redistribute, reproduce for commercial use, or share the purchased files publicly.

© 2026 Elephant Song Doula Services LLC. All rights reserved. For personal use only. Do not redistribute or resell.